Indoor Cycling Teaching Ideas

Course and Workshops

Welcome to our Courses and Workshop page. Indoor Cycling Ideas has been providing BCRPA & CFES CEC's since 2004 and we are proud to offer both online and in-studio trainings. If you are already in one of our workshops, courses or the club, you can login below.

The Instructor's Club

Are you a member of the Indoor Cycling Instructor's Drill Club? To sign in to your dashboard, click the button below.

The Cycling Drill Ebooks

Looking for Rachel's Drill Ebooks? She has been creating easy to download drills in the form of ebooks with the music, drill breakdown, and choreography notes to save you time prepping classes. Visit her ebooks main site below.

Rachel Seay

Creator of Indoor Cycling Teaching Ideas

Rachel Seay is the creator of Indoor Cycling Teaching Ideas to Go! Rachel is known for her creative skills when it comes to providing ideas, drills, songs, and resources for indoor cycling instructors. She has certified over 2000 fitness professionals in Canada as Indoor Cycling Instructors through the BCRPA and CFES, and published 17 educational books. Rachel is passionately dedicated to helping fitness instructors love what they do by making coaching fun and easy. All the content she provides comes from her love for teaching indoor cycling classes. With over 26 years and 50,000+ hours of coaching experience, she promises to continue to deliver fresh content to all of her community. Certified by the BCRPA, Schwinn, Keiser, Spinning, Reebook, and ICC.

Contact Us

Rachel is happy to answer your questions about the courses, workshops, or anything you are curious about. She does her best to get back to you within 24-48 hours.

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