Hello Indoor Cycling Instructors!

Welcome to the page! I'm Rachel Seay, the founder of Indoor Cycling Teaching Ideas. I've been dedicated to providing cycling instructors with valuable content, courses, workshops, and ebooks since 2004. My goal is to assist instructors in discovering fresh ideas, saving time, and embracing the joy of teaching. On this site, you'll find my newest courses, and workshops, as well as details about the instructor's club. Don't forget to check out my ebooks, which can be found at www.indoorcyclingteachingideas.com.

Ideas for Coaching Indoor Cycling

  • Courses

    Get ready to lead your own Indoor Cycling Class with Rachel. She has been certifying fitness instructors since 2004 through BCRPA and CFES. Her courses provide comprehensive training online and in-person, giving you the tools to teach confidently.

  • Idea Workshops

    Whether you're a seasoned instructor or just starting out, we all seek fresh tools and ideas to enhance our classes. Rachel's choreography-based workshops are designed to provide exactly that, leaving you feeling revitalized and inspired.

  • Instructor's Club

    Welcome to the Instructor's Club, where learning becomes an exciting adventure! Join Rachel in this fun-filled way to explore new drills, and discover fresh songs. Every month, Rachel brings you a collection of 10-15 recorded and written-out drills, all conveniently accessible through our user-friendly app.

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